Physical Education Distance Learning
We hope that you are staying happy and healthy. Please take time to spend quality time with your families and don't forget to get outside! :)
The Teeland PE Program is asking all students to get a minimum of 60-75 minutes of excercise each week (more if you can). We are asking that you keep track of your minutes and activities and submit this by Friday of each week on Google Classroom. Each Friday, we will input your weekly grade. We will also be starting ZOOM every Friday for those who would like and can participate.
Suggestions for physical education activities listed below as well as on Synergy Website and Google Classroom. You are also always welcome to engage in your own activity~
Online- yoga, Just Dance, crossfit, etc.
Outside- skiing, dog walking, shoveling snow, sledding, building a snow fort, etc.
Indoor- burpees, pushups, jumping jacks, treadmill, etc. Be creative! All physical activity counts!
We will update our webpage periodically (https://www.matsuk12.us/domain/5753.) This will have information on our lessons for the week, as well as many physical activities that you can do at home- inside, outside, or online.
Please feel free to email us at our work/school email addresses. We are available during working school hours.
Stay safe and enjoy this time in "close quarters." And don't forget to keep moving! :)
Teeland PE Crew-----------------------------