• Colony High School Cross Country Running
    Head Coaches
    Rhonda Knopp 355-6258
    Norm Rousey 355-2174
    Assistant Coach
    John Hill 360-9909
    Assistant Coach
    Charlie Yoder 355-2848

    Mandatory Enrollment Requirements by JULY 25th.

    To register your child online, click on the Arbiter link which allows you to register for XC Running.  If you have questions, contact Ms. Link at 861-5514.

    • Activity Participation Registration (on-line through Arbiter starting July 18th)
    • Current Physical Sports Physical opportunity (must last through the season)
    • Activity Fee - $200
    • Baseline Test (free) The baseline pre-concussion test will be offered on the following location, dates and times.


    Location:  Colony High School 

    July 24th:   9 am, 10 am & 7pm
    July 25th:   9 am & 10 am
    July 26th:   9 am &10 am
    July 31st:   9 am,10 am & 7pm
    Aug. 1st:    9 am & 10 am
    Aug. 2nd   9 am  10 am
       Location:  Palmer  High School 
    July 23rd:   1 pm & 2 pm
    July 24th:   10 am
    July 25th:   1 & 2 pm
    July 30th:   1 & 2 pm
    July 31st:   10 am
    Aug. 1:       1 pm & 2 pm

    The above requirements must be on file in the Colony High School office before attending practices. Coaches cannot accept paperwork.  All registration is to be done online.  The activity fee can be paid online or at Colony High School office.  The physical must be good through the end of the season.


    Incoming freshman or anyone who has never taken the baseline impact test MUST do so before they can practice.  Parent permission must be given to take the test and can be done through iPlay registration.  Please be early as once the test starts, the door will be closed and you will not be allowed in the testing room.  

    Mandatory Parent Meeting:  

     August 2nd @ 6:30 in Commons Area






Last Modified on September 2, 2018