• Colony High School Cross Country Running
    Head Coaches
    Rhonda Knopp 355-6258  &  Norm Rousey 355-2174
    Assistant Coaches
    Tim LeCount  (907) 707-9462
    John Hill (907) 360-9909

    Mandatory Enrollment Requirements by the first day of practice, JULY 27. 2022.

    You will need to register through PLANET HS. If you have questions, contact Ms. Link at 861-5514.  You may also visit CHS Athletics for detailed information on sport registration and PlanetHS.


    • Activity Participation Registration and Sports Fee
    • Current Physical - click on Sports Physical (good for 18 months)
    • Activity Fee -(Athletes that have not paid the fee, will not be allowed to compete in the first meet.)
    • MSBSD Waiver COVID Student Permission to Participate (ON Planet HS)
    • Driver Form and/or Rider Form 
    • Bring to Practice: Water bottle, watch, extra clothes & shoes per weather conditions, required Covid form & Driver/Rider form, phone.

    The above requirements must be on file in the Colony High School office before attending practices.   All registration is to be done online.  The activity fee can be paid online or at Colony High School office.  The physical must be good through the end of the season.


    Mandatory Check-in: The below time/date is for XC Runners to check-in with Mrs. Link and Mrs. Johnston.  This is to confirm that you have all required forms, signatures, etc. necessary to practice. This is a ONE time check. Once you get your stamp, you will be good for the rest of the season.  

    XC Running Check-in 2 PM ~ practice starts at 2:45 pm

    • Arrive at CHS Commons to check in with Mrs. Johnston or Mrs. Link at 2 PM.
    • Receive a stamp indicating you have all required and mandatory signatures, forms, etc. submitted.
    • Go to the theater and meet the coaches.  We will practice at CHS this first day.
    • Athletes with NO stamp, must go back to the commons and receive a stamp before participating for the day.
    • ALL NEW athletes that show up any day after July 27th,  MUST see Mrs. Link or Mrs. Johnston to receive a stamp BEFORE they attend practice with the team.
    Mandatory Parent Meeting:  

    August 3, 2022 @ 6:30 pm  - Large Gym

    After the large meeting, cross-country parents and athletes will move to the theater.






Last Modified on June 29, 2022