• Colony High School Cross Country Running
    Head Coaches
    Rhonda Knopp 355-6258  Norm Rousey 355-2174
    Assistant Coach
    John Hill 360-9909
    Assistant Coach
    Charlie Yoder 355-2848

    Mandatory Enrollment Requirements by JULY 31st.

    To register your child online, click on the i-Play link which allows you to register for XC Running.  You will need to register through ARBITER which will be live May 15th.  If you have questions, contact Ms. Link at 861-5514.

    • Activity Participation Registration
    • Current Physical - click on Sports Physical opportunity July 18th 1-6 pm
    • Activity Fee - $200
    • Baseline Test (free) The baseline pre-concussion test will be offered on the following location, dates and times.


    Location:  Colony High School 

    July 29th  @ 10 am
    July 30th  @ 10 am & 7 pm
    July 31st  @ 10 am & 12 pm
    Location:  Palmer  High School 
    July 29th @ 2 pm
    July 30th @ 2 pm
    July 31st @ 10 am
    August 5th @ 2 pm
    August 6th @ 2 pm
    August 7th @ 10 am
    Wasilla High School
    July 29 @ 2 pm
    July 30th @ 6 pm
    July 31st @ 2 pm
    August 5th @ 12 pm
    August 6th @ 6 pm
    August 7th @ 12 pm

    The above requirements must be on file in the Colony High School office before attending practices. Coaches cannot accept paperwork.  All registration is to be done online.  The activity fee can be paid online or at Colony High School office.  The physical must be good through the end of the season.


    Incoming freshman or anyone who has never taken the baseline impact test MUST do so before they can practice.  Parent permission must be given to take the test and can be done through iPlay registration.  Please be early as once the test starts, the door will be closed and you will not be allowed in the testing room.  

    Mandatory Parent Meeting:  

    August 7th @ 6:30 pm CHS Theater






Last Modified on Wednesday at 10:17 AM