• Colony High School Cross Country Running
     2019
     
    Head Coaches
    Rhonda Knopp 355-6258  Norm Rousey 355-2174
     
    Assistant Coach
    John Hill 360-9909
     
    Assistant Coach
    Charlie Yoder 355-2848
                                               
     

    Mandatory Enrollment Requirements by the first day of practice, JULY 31st.

     You will need to register through ARBITER which will be live May 15th.  If you have questions, contact Ms. Link at 861-5514.

     
    • Activity Participation Registration
    • Current Physical - click on Sports Physical 
    • Activity Fee - $200
    • Baseline Test (free) The baseline pre-concussion test will be offered on the following location, dates and times.  No need for an appointment, just show up.

     

    CONTACT JULIE LINK OR MRS. JOHNSTON IF YOU NEED A BASELINE TEST AFTER THE DATES LISTED BELOW.

     

    Location:  Colony High School 

    July 29th  @ 10 am
    July 30th  @ 10 am & 7 pm
    July 31st  @ 10 am & 12 pm
     
     
    Location:  Palmer  High School 
    July 29th @ 2 pm
    July 30th @ 2 pm
    July 31st @ 10 am
    August 5th @ 2 pm
    August 6th @ 2 pm
    August 7th @ 10 am
     
     
    Location: Wasilla High School
    July 29 @ 2 pm
    July 30th @ 6 pm
    July 31st @ 2 pm
    August 5th @ 12 pm
    August 6th @ 6 pm
    August 7th @ 12 pm
     
     

    The above requirements must be on file in the Colony High School office before attending practices. Coaches cannot accept paperwork.  All registration is to be done online.  The activity fee can be paid online or at Colony High School office.  The physical must be good through the end of the season.

     

    Incoming freshman or anyone who has never taken the baseline impact test MUST do so before they can practice.   Please be early as once the test starts, the door will be closed and you will not be allowed in the testing room.  

     
     
     
    Mandatory Parent Meeting:  

    August 7th @ 6:30 pm CHS Theater

     

     

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Last Modified on August 8, 2019