Students can study the major muscles of the body. There will be a summative assessment on the 12 major muscles from this chart.
- Pectorals Major (pecs) 7. Gluteus maximus (Gluts)
- Deltoids 8. Hamstrings (3 of them)
- Biceps 9. Gastrocnemius Soleus
- Quadriceps 10. Trapezoid
- Abdominal (abs) 11. Latissimus Dorsi (Lats)
- Triceps 12. External Obliques
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